Insights and resources

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Wellbeing resources

We believe that knowledge sharing is key to improving mental wellbeing and cultural perceptions about accessing support.

While we provide tailored resources to each of our clients, we also believe in sharing useful, evidence-based resources to help you at every stage of your wellbeing journey.

Check back here, or subscribe, for updates.

The Victorian Legal Services Board and Commissioner (VLSB+C) recently published Wellbeing Guidelines for Legal Workplaces.

The Support For Lawyers model of care can help you meet best practice guidelines through ongoing proactive wellbeing supervision sessions and providing resources tailored to your organisation.

Find out more with the VLSB+C guidelines for best practice actions and speak with Support for Lawyers about how we can help.

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Take time to check-in on your mental health with Beyond Blue’s K10 Anxiety and depression test.

Access the test here

Our insights

Hear from our experts about our work, the legal industry, and the evolving wellbeing landscape.

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  • Mental health, Professional relationships
  • 5 minutes

Do you know when your people are struggling?

Research shows many legal workers struggle and they’re very good at hiding it. So, how do employers know when and how to help? ...
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  • Legal culture, Professional relationships
  • 4 minutes

More than just a cog the machine

Legal work often requires sacrifice. Helping others is a great motivator. But your sense of worth and wellbeing are inextricably linked. ...
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  • Mental health, Stress and burnout
  • 5 minutes

Imposter Syndrome: The ultimate trickster

Despite their achievements, many legal professionals are plagued by self-doubt and fear of exposure. Imposter Syndrome is the ultimate trickster, but not infallible. ...
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  • Legal culture, Mental health
  • 5 minutes

Self-care and the power of reflection

Wellbeing awareness, conversations, and initiatives have evolved. The intention is right, but where do we start? ...
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  • Legal culture, Mental health
  • 5 minutes

Is vulnerability our true super power?

Lawyers are often hailed as superheroes – stoic facing danger and fighting for justice. But every superhero has their kryptonite. ...
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  • Mental health
  • 5 minutes

How does your wellbeing program measure up?

The results are in. Awareness raised: Check. Plan promoted: Check. Initiatives implemented: Check. Actions evaluated: … Wait, what?! ...
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